Experience with Eru and Garri

by sharon
(cameroon)

Each time i get to eat,i will have a running stomach.i will use the toilet the whole night or at times the next day.i could use the toilet for hours non stop.

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May 06, 2013

Getting Rid of Toxins NEW
by: Grace

Thanks Sharon for the brief on your experience.
Your experience is somewhat synonymous with what many people experience when they eat beans. This usually happens when you don’t eat these sort of foods often. What happens is that your body gets rids of all the excess waste and toxins – because these foods contain a lot of fibre and antioxidants, which also help to fight cancer.

The combination of garri and eru will likely cause more of this sort of reaction by your body because garri also has fibre in it, so you’ll be having eru (fibre) plus garri (fibre) – fibre squared! As long as the food is definitely not getting spoilt, your body reaction to it is most probably a fabulous thing! Get rid of those toxins..Let me have your comments and everyone else you’re free to join in!

Join in and write your own page! It’s easy to do. How? Simply click here to return to Tell Us Your African Food Experience(s).


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