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Hello my friend,

I’m Grace and I’m thrilled to have you on our Healthy-Eating-and-Nutrition.Com site.

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Please bear in mind that I am not a nutritionist or a doctor so I can’t give you nutrition plans adapted to your needs or medical advice. Any advice I reply to you with will be general advice from my own knowledge working in the Health, Nutrition and Wellness industry over the past five years.

As always, please talk to your doctor before you make changes to your lifestyle. Sometimes, you may not need as much medication once your diet is better and you begin to see results. Results and differences in your health and well-being can begin to show pretty quickly in the case of some diseases.

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Look forward to hearing from you.

Yours in Health…

Grace


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